Green tea was discovered when green tea plant leaves accidentally dropped into a pot of water that an emperor was heating. He was pleased with the incredible fragrance that came from the pot and green tea was discovered!
Green tea has many properties that can assist with overall well being and nutrition. Green tea has been used for centuries by the Chinese people to cure all kinds of illnesses from indigestion to arthritis. It is often given to children as young as a few months old to strengthen their immune system. There have been many scientific studies that show that green tea is beneficial to people looking to lose weight.
Green tea has become the most popular weight loss supplement that is on the market today. Nutritional experts believe that green tea antioxidants have a lot to do with the overall benefits. Based upon numerous studies, the natural properties in green tea, especially antioxidants, help to speed up metabolism. With a higher metabolism, calories and fat can be burned quicker. Green tea is safe to use with no known side effects. Remember, the Chinese have been giving it to young children for centuries.
You can just ask you local heath care professional about the benefits of green tea to get a second opinion. Weight loss is a global issue. The antioxidants found in green tea can play an important role in achieving weight loss goals and maintaining health after achieving those goals. When you go to the gym and speak to a physical fitness trainer, he or she will advise you that green tea antioxidants are great for over all weight loss and good health. You can reach your weight loss goals with the help of green tea antioxidants. Green Tea is available in many forms. The most well known is tea that can be brewed. Green tea antioxidants are also available in pill or powder form. If you look at the labels of antioxidants, you will often find that green tea is one of the main ingredients.
A study that was recently conducted in Germany concluded that green tea antioxidants, when taken in the proper dosage, could assist the overweight in achieving their weight loss goals. One study found that green tea antioxidants not only enhance weight loss but also contribute to increases in energy. It was concluded that green tea antioxidants stimulate the metabolism rate that in turn speeds up the fat burning process leading to greater weight loss. Scientist are just now beginning to understand this wonder product. It may take many years before scientists fully figure it out, but in the mean time it doesn’t take much to incorporate green tea into your daily schedule and start enjoying the benefits.
Friday, May 9, 2008
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